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Health Benefits of Jackfruit seeds - Jackfruit is the name of a type once the
 fruit trees. Her scientific name Artocarpus heterophyllusdan believed 
to come from the region of western Ghats, India. In the area are still 
found growing wild-type littermates scattered rain forest there. 
Jackfruit plant now has spread widely in many areas of Southeast Asia. 
Jackfruit seeds contain fiber, carbohydrates, protein, vitamins A, B, 
and C, zinc, phosphorus, and calcium is high.
 
Most
 people discard jackfruit seeds after enjoying the fruit. In fact, 
jackfruit seeds can be consumed by boiling or used as a cure for the 
disease. Jackfruit seeds also contain fitronutrien such as isoflavones, 
saponins, and lignin, which is an antioxidant that can prevent 
cancer-causing free radicals.
Health Benefits of Jackfruit seeds
This is the 15 efficacy or benefit jackfruit seeds for health and beauty of the body.
1.    Prevent Anemia
Jackfruit
 seeds contain iron to produce red blood cells. We consume with 
jackfruit seeds, you will be spared from anemia and improve cardiac 
health, prevent skin diseases, blood flow and blood vessel launched.
2.    Healthy Hair
contain
 vitamin A which is pretty much in jackfruit seed can nourish the eyes 
and prevent hair loss. And also can help blood circulation and improve 
the health of hair growth.
3.    Increase Passion Sex
Jackfruit
 seeds in it contains many nutrients and proteins that help the body to 
stay healthy, soften the skin. When you are going to have sex will feel 
excited.
4.    Prevent constipation
Constipation
 is a condition in which we find it difficult to defecate due to lack of
 fiber in the foods we eat. Jackfruit seeds has a lot of fiber to 
prevent constipation and can also remove toxins from the body.
5.    Overcoming skin disease and stress
The
 content of protein and micronutrients in jackfruit seeds are considered
 good for use as a skin therapy and beneficial to keep the skin moist 
and well able to cope with stress.
6.    Fight Wrinkles
By eating jackfruit seeds can fight against facial aging because of the high antioxidant content in it.
7.     Inhibit Cancer
Jackfruit
 seeds was found to inhibit colon cancer as a prebiotic for jackfruit 
seeds containing oligosaccharides and polysaccharides that can not be 
digested by digestive enzymes.
Jackfruit
 seeds could stimulate the growth of Lactobacillus according to the 
research that has been done in department Safitri Umi Kartika Food 
Science and Technology, at the Faculty of Agricultural Technology IPB.
8.    Source of protein
Jackfruit
 seeds are high in protein can consume to be added in cooking as a menu 
of different dishes. It can replace the nuts in the daily intake varies.
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9.    Healthy Eyes
The
 content of vitamin A is in jackfruit seeds can be used to make eyes 
healthier. 
Benefits of jackfruit seeds are consumed on a regular basis 
can cause the eyes to be healthy, because jackfruit seeds are rich in 
vitamin A.
10.    Replacement of Damaged Cells
The
 protein content in jackfruit seeds can be used as a replacement for the
 damaged cells. When injury occurs, there will be a damaged cells in the
 body. By eating jackfruit seeds can be used as a replacement for the 
damaged cells in the body.
11.    Removing Body Toxins
Many
 toxins are stored and in the gut. Poison would be dangerous if not 
immediately removed. Toxins that are not removed can make the body to 
various diseases. One of the diseases that can be caused by toxins in 
the body is colon cancer.
Colon
 cancer can attack someone who has a lot of toxins in the body. Toxins 
are not issued it can settle in the gut, especially the colon and cause 
cancer.
12.    Overcoming Skin Diseases
Benefits
 of jackfruit seeds can cope with skin diseases, because the content of 
jackfruit seeds are rich in protein and micronutrients can be used as a 
skin therapy.
The
 therapy uses jackfruit seeds can make your skin moist and well groomed.
 So if skin becomes healthy and well groomed can make your skin 
protected from various kinds of diseases.
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13.    Strong Bones
The
 content of phosphorus is in jackfruit seeds may be useful to strengthen
 bones. Not only that high calcium benefit is also beneficial in 
strengthening bones so that the body will be protected from a wide range
 of bone diseases for example osteoporosis and bone damage.
14.    Strengthening Teeth
The
 content of calcium and phosphorus in the jackfruit seeds can be used as
 an amplifier of teeth. So that children who eat jackfruit seeds could 
make the bones and teeth to be strong and protected from loss.
15.    Improve Immune System
The
 content of the
 benefits of vitamin C is in jackfruit seeds can be used 
as an immune system enhancer. If the immune system increases, the body 
will be protected from various kinds of diseases. Increased immune 
system to form antibodies that can protect the body from various 
diseases.